The Artsy Nerd can help you gain proper balance in your life to assist you in achieving optimal health and wellness. We offer 12+ years experience & training in a variety of holistic massage modalities, yoga, coaching, meditation, yoga therapy, relaxation, mindfulness & other assorted stress management practices.
Why You’ll Love Us
Hi! I’m Tanya Dondale, a Certified Holistic Wellness Coach, Nutritional Therapist & Yoga Instructor. I’m passionate about helping people and I believe that it is never too late to make changes to guide yourself toward a more fulfilled and content life!
The Artsy Nerd Blog
- My Favourite Job Title Is “Mom”I seem to have developed a bad habit of doing things after the fact lately and I’ve sent four belated birthday greetings this month alone. Since my arrival into the role of motherhood arrived a few days later than myContinue reading “My Favourite Job Title Is “Mom””
- May We Raise Them All Equally WellEarlier this month, we celebrated International Women’s Day and because I don’t always look at my personal social media accounts often, this week I’ve been looking at some older posts from earlier in the month. I saw one particular postContinue reading “May We Raise Them All Equally Well”
- 20 Things I Learned in 2020As we pass the one year anniversary of the first recorded cases of Covid-19 here in Nova Scotia, I’m sure that most would agree that we were all ready to wash our hands of 2020. Looking back on last year,Continue reading “20 Things I Learned in 2020”